I have never been very good at journaling. My mind races and it is difficult to concentrate. The hypomanic times are the most difficult. If I do manage to write some things that later sound so strange and far out that I question what else may have happened.

If I have said anything on my posts that were hurtful, I sincerely apoligize. I would never want to hurt anyone.

Published by: Beverly Hughes

My journey through depression and anxiety has been a long fought battle. I have a Masters Degree in Counseling, but that only helped me to understand clinical language. I needed help and have learned so much about what I could do to help myself.


3 thoughts on “Journaling”

    1. I’m sorry that I am just seeing your question about my feeling that I may have hurt someone’s felings. I’m not sure I did. One quirky part of my personality is that I often feel that I misspoke or have left someone with the wrong impression by possibly been insensitive to someone’s difficulties. I put myself down feeling as if I am selfish. I want to be open and encouraging to others.

      Liked by 1 person

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